Sacred Life Course
A Journey into Yogic Wisdom and
Ayurvedic Healing
Step into a life of greater clarity, balance, and harmony through the Sacred Life™ course—a unique immersion into the inner practices of yoga and the healing traditions of Ayurveda. Designed for those seeking more than just physical asanas, this course guides you to embody the deeper, spiritual, and mental aspects of yoga. Perfect for anyone curious about yogic philosophies or those pursuing yoga teacher certification, the Sacred Life course is also a core component of the Yogaspirit® 200-Hour Teacher Training, exceeding all History, Philosophy, and Ethics requirements by the National Yoga Alliance.
What You’ll Explore
✦ Personalized Meditation Practice: Develop or deepen your meditation journey to cultivate inner peace and presence.
✦ Ayurvedic Wisdom: Discover your unique dosha and learn ancient Ayurvedic methods to prevent stress and support well-being.
✦ Yoga Sutras: Dive into the teachings of the Yoga Sutras to expand your conscious awareness and unlock your creative potential.
✦ Harmonious Relationships: Learn how ancient yogic teachings can transform your relationships—especially challenging ones—bringing harmony and compassion to your interactions.
The Sacred Life course was developed to help you connect with the subtle yet profound teachings of yoga and Ayurveda, supporting a path toward lasting mental clarity, emotional stability, and spiritual growth. As you deepen your practice, you’ll feel the wisdom of these teachings infuse all aspects of your daily life—leading you to live in harmony with yourself, your relationships, and our natural world.
45-Hour Course Details
Online Sessions
Thursdays from 6-9pm (Eastern)
January 30
February 6, 13, 27
March 6, 13, 20
April 3
In-Person Weekend at Sangha New Bedford Yoga Studio
Saturday, March 29 from 9-6:30pm
Sunday, March 30 from 10:30-6:30pm
This course is perfect for those seeking to enhance their practice or pursue Yogaspirit Teacher Training Program certification. Awaken your inner wisdom and apply timeless teachings to daily life in this transformative course!
Are you ready to embody the sacred life?
Join us on this yogic path and bring the light of timeless wisdom into your life.