AYURVEDA & YOGA THERAPY SERVICES:

Initial Assessment & Treatment Plan - $170

Initial Assessments are 90 minutes in length. Follow-up sessions of therapeutic treatments are 60 minutes in length at the rate of $120/hour or $100 for a package of 3 or more. For additional descriptions of each service please see Therapeutic Treatments here. 


Structural Yoga Initial Assessment

A series of formal evaluations will look at body mechanics, asymmetries or other limitations in various poses determine a practice plan. In addition, a health history is included to provide a holistic view of stress factors, breath, nervous system functioning, pain, and lifestyle considerations is reviewed. A written home practice treatment plan is provided at the follow-up appointment. Our yogaspirit® techniques and recommendations to be implemented are specifically tailored to the individual's needs. Subsequent sessions track progress and allow for manual adjustments, instructional yoga poses and bodywork.

Yoga Therapy Sessions
Based on the treatment plan, these sessions include one-to-one assisted instruction and manual assistance working with the postures, breathing practice, mediation guidance, and relaxation techniques with a qualified yogaspirit® Yoga Therapist. Click Here to purchase additional Therapeutic Treatments.

Structural Yoga Initial Assessment Options


Ayurveda Initial Assessment

An analysis to determine your unique mind/body constitution as well as any imbalances. Recommendations for nutrition, rest, lifestyle modifications, herbal supplements, yoga postures, breathing and meditation techniques, aromatherapy, marma chiktsa (similar to acupressure), energy healing, and mind/body therapies may be incorporated into an Ayurveda treatment plan.

Ayurveda Wellness Session
According to the individualized treatment plan, these sessions can include nutrition, meal planning, spice and herbal therapies, detoxification, purification protocols, and lifestyle balancing strategies. Qualified Wellness Counselors educate, support and empower our clients to make lasting changes toward better health and balance. Click Here to purchase additional Therapeutic Treatments.

Ayurveda Yoga Initial Assessment Options














Kim Valeri
“Healing is when we feel secure and at peace within ourselves. The process of transforming thoughts, feelings, perceptions, lifestyle, physiology and cellular memory to maintain this state of inner harmony is called healing. All healing leads to greater realization of self, others and true happiness.” -Kim Valeri

Sessions may also be scheduled in person at these locations:

Whitman Wellness Center

781.447.3815



yogaspirit®
978-927-0099


To schedule a private counseling session with Kim Valeri, contact the location you wish to see her at or fill out the 'contact us' page here on our website. 

If you wish to purchase your sessions up front, your payment will alert the office to contact you to set up your appointment.